Holistic Health

Modern-day medicine is wonderful, with so many life-saving advancements. However, in our opinion, it has many downfalls, including having a reactive and symptomatic approach to treatments and patients’ health. The body is commonly viewed in sections instead of looking at the system as a whole. And this is why holistic health is essential. Through holistic health, the body is seen and supported as the incredible system that it is, physically, mentally, and spiritually.

For example, a common mainstream approach to pain or headaches would be an over-the-counter medication such as a painkiller. In holistic healing, we investigate to find the root cause of the problem, which may be anything from dehydration to inflammation from food intolerances. In our opinion, relief from symptoms such as Headaches can be achieved more effectively and long term by taking a holistic approach. This way, any adverse effects from medication can be mitigated and you have more clarity about your health, empowering you to live your best life. Holistic healing involves a variety of different complementary medicines and alternative practices in healthcare.

The same principle is applied to common cold and flu medication. We often take over-the-counter medication for cold relief. In holistic healing, you can turn to essential oils or follow the DIY vapour rub instructions in this post.

Holistic health has become more critical than ever, especially in today’s environment. It takes into account environmental and external factors that could either impact or support our health and wellness. Learn more about holistic health and healing through our blog.

Flat to FULL ON TURBO MODE in 3 Minutes – TRY THIS!

May 20, 2019 By Open Space Healing Team In Holistic Health
We all know that EVERYONE is busy. In our hectic modern day world there is always something to do…school, work, uni, kids, house chores, social events, the list goes on. And working with our clients closely, we know that the vast majority of people would LOVE more energy. Usual...

Desk Job Causing You Pain? … Try These Tips

May 13, 2019 By Open Space Healing Team In Holistic Health
Desk Job Causing You Pain
1. Invest in a sit-stand desk The stats are in! 6 hours of sitting a day  has been said to have the same health ramifications as smoking. Now you might be thinking, maybe I don’t sit for more than 6 hours a day?! Consider this for a moment … You wake up and sit down to [&hellip...

Fascia – What it is and How it is Impacting Your Health

May 03, 2019 By Open Space Healing Team In Holistic Health
What is fascia
Fascia is a buzzword in the health world right now. Here’s everything you need to know about this connective tissue—and how to use the knowledge to make great gains in your health! What is fascia? Have you ever wondered why you can’t touch your toes? Or why your organs don’t knoc...

5 Ways to Naturally Prevent the Common Cold this Flu Season

April 16, 2019 By Open Space Healing Team In Holistic Health
Prevent the Common Cold this Flu Season
If you are sick and tired of being sick and tired every cold and flu season, then you might want to stay with us for the next few minutes. If you are the ‘average’ person you will have around 150 colds in your lifetime, however the duration, severity and frequency that you will suffer can [&...