What is a chiropractor, and why should you see one? Naturally, your inquisitive mind has plenty of questions about chiropractors and chiropractic treatment, including its benefits and what it entails. If you want to learn more about chiropractic care, you're in the right place!

This blog focuses on all things chiropractic. If you have nagging neck or back pain, migraines, joint problems, and more, we have informative posts with advice and recommendations for you.

But you don't have to be in pain now to benefit from our articles. By 2030, more than five million Australians are projected to develop arthritis – and you could be among them. The good news is that you could prevent it or at least be armed with the right information from its onset.

Interview with Wim Hof

February 01, 2023 By Open Space Healing Team In Holistic Health
Wim Hof
The human body is truly amazing! Even though it’s designed to function at an optimal level, sometimes, things can get out of alignment and cause pain or other issues. Chiropractic care may help you get your body back in alignment so that you can feel your best. That’s where we (and other...

How Your Feet Could Potentially Be Causing Back Pain

May 09, 2022 By Open Space Healing Team In Protecting Your Back
Lower back pain can have many causes that are connected to the feet.
“My back hurts”. There is a good chance you have made this comment at some point in your life. Millions of Australians report dealing with lower back pain. Even though back pain is a common issue, it can be difficult to pinpoint its root cause. A sometimes overlooked source of back pain is your ...

Children’s Health: Everything You Need To Know

March 24, 2022 By Open Space Healing Team In Holistic Health
Mother and sons bonding at home.
We know parenting is the hardest job in the world, and we are here to support you with professional tips and advice. Here, we’ll cover three key areas – emotional regulation, backpack safety, and sleep quality – that play a significant role in children’s complete health to help you give your...

How a Plant-Based Diet Can Change Your Life

January 21, 2022 By Open Space Healing Team In Holistic Health
A plant-based diet can change your life.
We’ve heard about how a plant-based diet can help us lose weight. However, its benefits go beyond weight loss. Before we get into that, what exactly is a plant-based diet? Now considered the healthiest approach to eating, a plant-based diet is about eating more plant-based foods and doing your...

Relieve Lower Back Pain…Naturally

December 16, 2021 By Open Space Healing Team In Protecting Your Back
Woman suffering from back pain.
If you suffer from back pain, please know you are not alone. Back pain, especially lower back pain, is very common. In fact, in 2017-18, about four million or 16% of the population suffered from it, according to the Australian Bureau of Statistics. ABS goes on to say that about 70 to 90% of people [...