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Flat to FULL ON TURBO MODE in 3 Minutes – TRY THIS!

May 20, 2019 By the Open Space Healing Team In Holistic Health
Flat To FULL ON TURBO MODE In 3 Minutes – TRY THIS!
We all know that EVERYONE is busy. In our hectic modern day world there is always something to do…school, work, uni, kids, house chores, social events, the list goes on. And working with our clients closely, we know that the vast majority of people would LOVE more energy. Usual...

Desk Job Causing You Pain? … Try These Tips

May 13, 2019 By the Open Space Healing Team In Holistic Health
Desk Job Causing You Pain
1. Invest in a sit-stand desk The stats are in! 6 hours of sitting a day  has been said to have the same health ramifications as smoking. Now you might be thinking, maybe I don’t sit for more than 6 hours a day?! Consider this for a moment … You wake up and sit down to [&hellip...

Fascia – What it is and How it is Impacting Your Health

May 03, 2019 By the Open Space Healing Team In Holistic Health
What is fascia
Fascia is a buzzword in the health world right now. Here’s everything you need to know about this connective tissue—and how to use the knowledge to make great gains in your health! What is fascia? Have you ever wondered why you can’t touch your toes? Or why your organs don’t knoc...

5 Ways to Naturally Prevent the Common Cold this Flu Season

April 16, 2019 By the Open Space Healing Team In Holistic Health
Prevent the Common Cold this Flu Season
If you are sick and tired of being sick and tired every cold and flu season, then you might want to stay with us for the next few minutes. If you are the ‘average’ person you will have around 150 colds in your lifetime, however the duration, severity and frequency that you will suffer can [&...

Slouching – The Scary Impact it is Having on Your Brain!

April 08, 2019 By the Open Space Healing Team In Protecting Your Back
Slouching - The Scary Impact it is Having on Your Brain!
OK, we all know that we should stand up straight and probably have some childhood memories of our mum harping on at us to ‘stop slouching’! However is it really that bad for us? Seriously what is the worst thing that can happen if we slouch…I mean everyone does it right?! Well as we are [&...